Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Recreating Olivia Wilde’s Golden Globe Maroon Eye Makeup Look: The unexpected beauty of maroon eye makeup: The Golden G...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Eating good means feeling good and looking good! It is very obvious that if we have good dietary habits then we feelenergised to w...

Skin Problems: - Rashes are the most common skin problems in summers. Excess sweat can irritate and cause itch. The main problem i...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...