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Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...
The Carambola tree is native to Indonesia, India and Sri Lanka, but it seems to be better known for its fruits and their nutritional properties. The fruits have been popular in other countries, too, and therefore the trees have been cultivated in Southeast Asia and Malaysia for more than 300 years. Usually, the trees cannot be found in the wilderness as they are mainly cultivated or naturalized in many localities. In order to fully grow the trees will have to be planted in tropical and moist climate regions.
The Star Fruit is a fiveâ€lobed fruit that, when cut into slices, looks like a star. Its unique fiveâ€pointed shape has given rise to many legends in many cultures. On the island of Java, the star fruit is seen as a symbol of spirituality. In ancient Javaneseâ€Buddhism wisdom, the five edge points are called pancasila (Panca-five, silaâ€attitude). The five points of the Carambola fruit are often translated as the five taboo deeds—no smoking of opium, no drinking, no gambling, no theft, and no adultery!
Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...
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