Sonika Ramola
7 years ago
9 Superfoods for Diabetics That You Can Add to Your Diet

 basic guidelines in place, following are nine "superfoods" for diabetics that you'd be wise to add to your diet on a regular basis.

1.Fatty Fish Low in Mercury
2.Avocado
3.Seeds (Sunflower, Black Sesame, Black Cumin, Pumpkin and Chia)
4.Fiber and Digestive-Resistant Carbs
5.Walnuts
6.Spinach
7.Strawberries 8.Ginger 9.Cinnamon

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