Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

We all spend most of our times staring at our laptops, desktops or phone screen, which can cause eye pain and decrease in eye visi...

4 Minute Fat-Burning Workout 4 minute of exercise to get perfect body is enough or not. I think it's enough if we include 4...

Surya Namaskara or Sun Salutation...

LATEST TRENDS – FRINGES You must be checking out fringes everywhere nowdays on clothes, bags, shoes and earrings. Latest ap...

Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...

Freaking out after gaining post pregnancy weight is quite normal, as you skin is sagging, you get stretch marks and extra pounds. ...

Is your daughter’s grade dropping? Regular exercise and intake of green vegetables, nuts, cereals and dairy can increase the...