Yoga is just like exercise so that you will fill freshness in your body and also get relaxation....

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

We all have busy schedules and taking out time to so yoga and exercise is not easy for everybody. But we all know how importa...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Do yoga for the relieving of your back and neck pain....

Best Yoga Poses to Get Instant Relaxation...

Best Yoga Poses to Get Instant Relaxation...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...