Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

Best Yoga Poses to Get Instant Relaxation...

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Do yoga in your daily life and feel relax...

Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

Life can get a bit unpredictable and rugged, and sometimes we all just need a great pick-me-up. Well, today can be your fresh star...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...