Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...

Sadhana mandir yoga ashram is beautiful. That place Where u will find the relief, rest or meditation .You Can Call it An ideal spo...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...

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The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Grow your height with Yoga There is a common phenomenon in a society that good height makes good personality and it makes a per...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

Best Yoga Poses to Get Instant Relaxation...