
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand and sit on the chair hanging legs. We should take care of our feet .atleast at night before going to bed we can massage our feet and can give the relief. Foot massage is beneficial for Physically and mentally health.
Our Feet have several nerve endings known as reflexes.Expert Will also advised for the foot massage to get a healthy body.
We don't need anybody, for the foot massage we can do ourself it at home. It helps for the blood circulation, Mind relaxation & Healing Power.
Here are some of the health benefits you’ll enjoy from a daily foot massage:
1. Improves Blood Circulation
2. Promotes Sound Sleep
3. Fights Stress and Anxiety
4. Alleviates Low-Back Pain
Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...
Who doesn’t like to have a good night sleep but in today’s time, most of us are sleep –deprived. We blame techno...
Negative thinking is part of almost everyone’s life. For some reason, it seems it is easier to think negative thoughts th...
FACE SCRUB – FOR YOUTHFUL & GLOWING SKIN Face scrub removes away dry and dead skin and brings back the glow to the li...
Perfect Browse Unique to You: Everyone has a Unique face shape according to their shapes they have also browse. Here are foll...
DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...
For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...
Night time skin care routine is not enough to get flawless skin, you need to take care of your skin in morning too. So here a...