Why do we need protein in our diet?
Proteins come in many different forms and have many different functions, for example: Part of your DNA – Your ge...
Sugar is poison for depression: Eating in huge quanty of sugar is going to give you sudden peaks in the amount of glucose in our blood, It has many symptoms is sweating, poor concentration and forgetfulness, Depration And blurred vision.
Sugar will divert the supply of another nutrient.Depression is the cause of work burden as well as thinking more.Sugar is so much Dangerous for the that person who always be in depressed.
1.Keep a food journal. The journal keeps you in relationship to your body. It reminds you of the connection between what you eat and how you feel.
2.You have to maintain your blood sugar .level for you health,always have some foot never missed the food.Eat three meals a day at regular intervals. Eat brown things (whole grains, beans, potatoes, and roots)
Proteins come in many different forms and have many different functions, for example: Part of your DNA – Your ge...
As we age our skin loose collagen and it becomes thin naturally, but what if your skin suffers from premature skin thinn...
Actress Sonakshi Sinha says now is the best time to be in the Hindi film industry, as she feels female actors are not only getting...
Be it soda or cola we all love sipping drinks in summer.Without realizing, the fact that these drinks have high sugar content so c...
Cleansing, exfoliating and masks are the three most basic steps in maintaining a flawless face. But facial steps like deep exfolia...
There is a certain pleasure in recognising something that has been well made. Good design is about using materials that are fit fo...
1.PM Narendra Modi said 500 and 1000 rupee notes are being demonetised 2.New 500 and 2000 rupee notes will be introduced 3.1000 ...
There is a certain pleasure in recognising something that has been well made. Good design is about using materials that are fit fo...