Female Adda
6 years ago
What Your Acne is Telling You?

If you are constantly getting a pimple on one area of the face, then you need to start taking care of your skin. Before doing anything first determine the cause behind a pimple. You can do that using a face mapping method. With face mapping, you can evaluate the connection between a specific area of the face and internal body organs and system.  

Forehead acne is a sign of toxic buildup which is caused by indigestion and excess of toxins in the body
  • Drink At least 8 glasses of water to get rid of harmful toxins from the body. You can not only drink plain water but also eat fruits rich in water. That will also help.
  • Avoid frizzy and caffeinated drinks. No soft drinks and coffee only green tea is recommended.
  • You can also keep a check on your dietary habit by keeping a diary. In This way, you will know what food caused the breakout. For example in some people, dairy causes breakout due to lactose intolerance.
Nose: - Nose is said to be connected with the heart so acne on nose means high blood pressure and heart problem.

  • Cut back on soda and soft drink.
  • Have more of slow energy releasing food like grains, beans, and proteins.
  • Cut back n salt-rich diet; eat more of food and fruits this will help in maintaining a healthy weight.
  • Alcohol based drink should be avoided.
Between The Eyes: - Those of you who get frequent breakouts between eyes is suggestive of a liver problem.

  • If you eat out frequently then you might be eating unhealthy ingredients with rich oils, butter, and cream. Avoid frequent eating out.
  • Avoid late night eating because metabolism slows down during the evening. So if you eat right before bed your body will not be able to break down the food and it will because toxins build up.
  • Maintain a Healthy lifestyle, Keep moving, and eat fresh fruits and vegetables, smoking, alcohol.
Cheeks are connected with lungs. Any acne in this area is caused by active and passive smoking.

Cure: -
  • Change your pillowcases frequently
  • Wipe the dirt off your face once in a week
  • Eat food that keeps the lungs healthy.
Chin: - Acne n chin is very common. It happens due to hormonal and intestine problems. Most of the woman gets a pimple in this area when their period is due.

  • Take proper sleep of 6 to 8 hours a day
  • Eat probiotic foods like juices, foods, and drinks to keep the intestine strong.
  • Have a clean diet, avoid oily and greasy food.

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