At least We have to press 5 seconds on points while we breathe deeply, doing this we can solve the health problem. In below pic s...

Tips to Help Relieve Period Pain Period pain or menstruation cramps are just like other body cramps. It causes discomfort and s...

Abortion can be depressing and painful. But if a couple is not ready for a child, they choose the option of abortion whereas somet...

Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...

Are you looking for just one exercise which can transform your body? Then planks are the best option for you. Planks are popular b...

Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...

What not to do after eating your meal? Sometimes doing wrong things or activities after eating harms your body a lot. After din...

Massage is a therapy for your body, mind and spirit...