The upcoming month April is the stress awareness month. We all know that stress not only causes physical health issues but it also...

10 Super Foods for Healthy Heart That You Must know! : Heart is the most precious organ of our body. Human has only one heart...

7 Shower Tricks to Keep Your Hair Healthy Do you find rough and dry hair after taking shower? If it's yes, then you have to...

Every day you get exposed to a lot of bacteria and viruses from the environment and the immune system constantly works to eliminat...

HOW TO STAY HAPPY ALONE  ............ Find Out Your True Happiness You might find it a bit awkward to search for your true ...

Wear long sweater with leggings...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...