Once we get settled in our marriage we stop doing that little thing that actually matters for the survival of a marriage. The...

Running is the best way to kick start, as when you run it activates the endorphin chemicals in your body and you feel positive thr...

Good morning friends have a nice day...

In this pics the 12 food are maintain to eat for good thyroid health. And also giving the foods what we have to avoid for Th...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Really nice...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

TIME SEEMS LIKE RUNNING MARATHON....... IN HURRY TO RUN FASTEST AS EVER.........