mindset is everything, what you think you become......

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercis...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

Mushrooms Have Surprising Power to Heal People and the Planet: As you’re probably aware, mushrooms are good for you. S...

Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...

d veri first thing I need strongly to get me up is coffee........... I just crave for it......