BREAKFAST FOR WHOLE DAY RUNNING Breakfast is the most important meal of the day and having heavy breakfast full of proteins wil...

I believe that every human has a finite amount of heartbeats. I don't intend to waste any of mine running around doing exercis...

Drinking Out Of Copper Could Be The Ancient Key To Whole-Body Health Some people are minimalists who prefer all clean lines and...

A) Feeling Down. The extent of negative feelings can go from Anger, Frustration, Irritability, to even Anxiety and Depression, pas...

mindset is everything, what you think you become......

Asian beauty standards is about having a  fair skin so how can the dusky beauties from Bollywood keep their feet away fr...

d veri first thing I need strongly to get me up is coffee........... I just crave for it......

Mushrooms Have Surprising Power to Heal People and the Planet: As you’re probably aware, mushrooms are good for you. S...