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Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...
Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...
Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...
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“There comes a time when you have to stand up and say: This is me damn it! I look the way I look, think the way I think, fee...
We all have a fixed morning routine but do you know that one of your morning habits can have a negative effect on your mental and ...
To wash your face in the morning or to not has always been in a question. Many of the beauty gurus suggest to not wash your f...
Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...