Many Experts estimate that the mind thinks between 60,000 – 80,000 thoughts a day. That’s an average of 2500 – 3...

The list is never-ending but to make things a bit easier we have some essential tips that will guide you while you step out for yo...

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How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

The list is never-ending but to make things a bit easier we have some essential tips that will guide you while you step out for yo...

Food For Brain : Sharpen Mind And Live Longer: Sharpen Mind And Live Longer: Full of nutrient things affect our brain more....

Levels of iron as seen in prescription tablets can damage cells' DNA Causes DNA repair systems to work harder than usual for ...

Body and Mind Relaxation from deep tissue massage or swedish massage   Read More...