Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

mindset is everything, what you think you become......

Food For Brain : Sharpen Mind And Live Longer: Sharpen Mind And Live Longer: Full of nutrient things affect our brain more....

Sweet: - Sweet cravings are the most common types of craving. It generally happens due to working for long hours, hectic schedules...

Body and Mind Relaxation from deep tissue massage or swedish massage   Read More...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

The mind needs to be controlled, for it has a most powerful influence upon the health. The imagination often brings severe form...

The list is never-ending but to make things a bit easier we have some essential tips that will guide you while you step out for yo...