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Essential Oil is the best remedy when it comes to detox, and with the summer approaching it is the perfect time to infuse your ski...

What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  F...

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HEAD MASSAGE AT HOME The roots of hair are nourished by capillaries that carry oxygen and nutrients. Stimulating the circulation ...

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are sliding or gliding kneading ...

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...

Every woman wants beautiful, glowing skin. oily skin that is prone to acne breakouts, dry skin that feels itchy or combinatio...