Massage is a therapy for your body, mind and spirit...

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Every woman wants beautiful, glowing skin. oily skin that is prone to acne breakouts, dry skin that feels itchy or combinatio...

Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...

Here’s a recipe for an easy, all natural, skin scrub that you can make in less than 5 minutes and is gentle enough to use on...

Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...

When the mercury is at its peak during summers, the body heat also shoots up. That is why it is advised to eat and drink food whic...

Swedish massage uses five styles of long, flowing strokes to massage. The five basic strokes are sliding or gliding kneading ...