Simple & easy  drink Honey Lemon and cinnamon cleanse every morning befor breakfast again night befor sleeping....

Healthy Carbohydrates For Weight Lass Is.. 1.OatMeal 2.Sweet potatoes 3.Popcorn...

Starving yourself is not the right way to lose weight .If you are doing the same you need to stop. Here are some signs which shows...

Tips to lose weight in your sleep Yes, you read it right that to sleep more to lose weight. Losing weight is just like a hercul...

Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...