Baba Ramdev has done the tremendous job in the field of yoga. He has more than 20 million followers across the world, He preaches ...

Lose weight in a healthy way by taking light food in your daily routine...

There are numerous workout styles out there and all of them are really helpful in getting your desired body. We all have a differe...

Shilpa Shetty is giving us some serious envy with her Super Dancer wardrobe. After winning hearts on the silver screen, the lady i...

If there one thing we want is that to eat as much as we can without gaining weight, but is it really possible?The key to fitness i...

There are different ways for weight loss, but the one that can be started right away is by making small changes in the diet to los...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...