Diets plan to lose weight: If we want to kill the stomach fat that we should follow this diet chart. Cucumber is best for losing w...

Lose weight in a healthy way by taking light food in your daily routine...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...

Instead of counting every calorie that goes into your body and stressing over it, it is better to focus your attention on staying ...

We all love eating food but some us love eating food too much and they are a called foodies. So here we bring few tips on how to e...

Keep healthy and fit body, Here are some tips which you can follow:- 1. Eat eggs in the breakfast. 2. Drink black coffee or gree...

If you are worried about your weight gain and u want to loss your weight so u can try to take lemon juice for your health....

A recent study suggests that spicy food can lessen your appetite and boosts your metabolism and therefore burn fat quickly. Reason...