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Guava is a tropical fruit with plenty of health benefits. It is loaded with vitamin A, C, potassium, dietary fiber and lycopene. However, guava leaves have also numerous benefits for health, skin and hair. Read the list below to see some of the healthy benefits of this plant.
1 Guava leaf tea can prevent weight gain and suppress appetite by keeping carbohydrates from being turned into sugar.
2 Also, it is very beneficial for treating upset stomach and helps with food poisoning.
3 Bronchitis and coughs can also be treated with guava leaf tea.
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