Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

Eat 10-12 almonds, the equivalent of two aspirins, for a migraine headache,is beneficisl for headache....

From your kitchen products...

9 Effective Ways to Increase Stamina for Running Daily running habit proves very beneficial for our physical fitness and it can...

How to lose weight and keep it off Gaining weight is very easy but on the contrary losing weight is a herculean task. Some...

here are top foods for radiant skin - GINGER - Who would have thought that this spicy root could be so healthy for your ski...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...

For quite long time, Scientists and researchers have speculated that having 3 to 5 cups of green tea is the ultimate way to lose w...