Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...

Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...

Reduce Stress Level: - When you are stressed, hormones like adrenaline and cortisol are produced. These hormones are benefici...

Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...

What are the benefits of Thai Massage? Thai massage has many benefits, First thing is that we need to know what is the Thai Mas...

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We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

Eyes are the most important part of your body, yet it is the most neglected. In today’s time, we spend most of our day ...