Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

The health benefits of soymilk include lowering risk of cholesterol, cancer, and obesity. It helps in improving cardiovascular hea...

Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...

Good health and good sense are two of life's greatest blessings.............

Press This Point For 2 Minutes And an Amazing Thing Will Happen To Your Body--In this pic,Tai Chong is essential point and is plac...

Cucumber are a great way to reduce your circles...

Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

5 Steps to Healthy Skin at Every Age: Great skin year after year: Our healthy skin can tell the story of our life. We...