Yoga for Glowing Skin and Healthy Mind Yoga is an age-old practice for healthy mind and fit body. Regular practice of yoga brin...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

We should eat cleaner and healthy diet, It makes us healthy. These are some benefits: - 1. It can avoid weight gain and maintai...

DRINK MORE WATER FOR BETTER HEALTH Our body contains more than 60% of water and this is the reason that drinking enough water hel...

Health benefits of Flax Seeds...

7 Benefits of Garlic: 1. Immune System Boost 2. Anti-Inflammatory 3. Anti-Bacterial 4. Natural Bug Repellent 5. Antioxident...

Curry leaves or kadi patta, as it is commonly called in Hindi, are added to our food to enhance the flavor. But the majority of us...

'' Health is Wealth'' people are worried about our health because without healthy health we can't do proper wo...