7 Benefits of Garlic: 1. Immune System Boost 2. Anti-Inflammatory 3. Anti-Bacterial 4. Natural Bug Repellent 5. Antioxident...

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

It helps to remove wrinkles from your face and get glowing face....

Only three tips for today.....

Healthy eating is a way of life because without food we can't survive in this world so it's impotant to establish daily ro...

Regular exercise is the most important part of a healthy lifestyle. Regular exercise Not only helps you to manage your weight...

DRINK MORE WATER FOR BETTER HEALTH Our body contains more than 60% of water and this is the reason that drinking enough water hel...