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Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
HOW TO BE HAPPY WITH YOURSELF
Here is given few points of secret of happiness, follow to stay happy with you –
1. Regular exercise to boost confidence
2. Accept yourself as you are right now
3. Start doing one nice things everyday for yourself
4. Forgive and ignore flaws. No one is perfect
5. Eliminate toxic people from your life or ignore them
6. Do what you love doing or you enjoy doing
7. Smile and feel happiness from inside
8. Do something good to those who need it
9. Learn to manage stress
10. Be thankful for what you have because there are people who wish to have it
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