Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

We all have a fixed morning routine but do you know that one of your morning habits can have a negative effect on your mental and ...

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Hello my friends good morning have a blessed day ...

Morning is full of chaos, everybody alas to leave the house .before that a parent has to make sure that everything is in order fro...

Hello friends Good morning Have a nice day...

Antibacterial soaps banned in US amid claims they do more harm than good Because their all product were not safe for han...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...