Wake up with Yoga : 5-Minute Morning Yoga Routine:5 minute morning yoga can make your day good & so special. Positiv...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

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Gifts of nature are many, but the benefits of kiwi still remain unsung. Covered in a beautiful tan coloured peel, lies KIWI- ...

Morning is full of chaos, everybody alas to leave the house .before that a parent has to make sure that everything is in order fro...

Turmeric is one of the ancient spice which is used in food as well as many traditions in India. It is full of nutrition and has nu...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...