Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

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Guess who will be winner ?...

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At some point you will realize that you have done too much for someone, that the only next possible step to do is to stop. Leave t...

Eating good means feeling good and looking good! It is very obvious that if we have good dietary habits then we feelenergised to w...

The girl wore this dazzling multi-coloured lehenga (red, pink, gold, white) on her wedding day....