Summer Food That Will De-Bloat
Whether you eat healthy or unhealthy bloating can happen. Most of the time bloating happens due to excess eating. But don't wo...
The rules of food combining are mostly based on two beliefs.
The first is that, because different foods are digested at different speeds, combining a fast-digesting food with a slow-digesting food causes a “traffic jam” in your digestive tract, leading to negative digestive and health consequences.
The second belief is that different foods require different enzymes to be broken down and that these enzymes work at different pH levels — levels of acidity — in your gut.
The idea is that if two foods require different pH levels, the body cannot properly digest both at the same time.
Whether you eat healthy or unhealthy bloating can happen. Most of the time bloating happens due to excess eating. But don't wo...
Unnecessary craving for food can make your diet plan go all wrong. Here we list some of the ways in which you can control food cra...
Soya: - It is naturally low in saturated fats. It helps in lowering down the cholesterol level. The proteins in soya control the c...
No matter what type of workout you do there are some certain foods which are good enough to fuel any kind of workout. Read on to f...
For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...
Strawberries: - Do you know that strawberries are not only delicious but they are also very helpful in teeth whitening.Strawb...
Women have a tendency to worry about random things like what their man will think about how they look, how they dress or how they ...
Women have an interesting personality but do you know that woman body is even more complex and amusing. Let’s have look at t...