Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...

Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...

The Health Benefits: 5 a day is too expensive​.. appears on fresh, frozen, tinned or dried fruit and vegetablesâ...

What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  F...

The Miracles of Oil Pulling...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

Why are apples so great? According to many studies, apples are included in the list of essential fruits for normal grow...

Hair spa is the latest trend for conditioning the hair. It is a therapy for hair re-growth. Many people face hair problems like da...