Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...
a. It is loaded with important nutrients, such as protein and vitamin D.
b. However, some fish are better than others, and the fatty types of fish are considered the healthiest.
c. Fatty fish are also much higher in omega-3 fatty acids
Methi basically has multiple health benefits, but it also has benefits for the skin and hair. It is said to help cure dandruff-rel...
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