Deep tissue massage or deep massage – This type of massage technique employs much slower and more forceful strokes about it....

Do you know that in some parts of India, farmers use coke and Pepsi as pesticides as it is cheaper than the usual pesticides and i...

a. It is loaded with important nutrients, such as protein and vitamin D. b. However, some fish are better than others, and the fa...

Lemon contains an amazing benefit for skin and health. Regular use of lemon may help you in losing weight as well as provide you g...

Head Massage? Isn’t this sound tempting. After all, who doesn’t like to have a good massage after a tired day at the o...

Gifts of nature are many, but the benefits of kiwi still remain unsung. Covered in a beautiful tan coloured peel, lies KIWI- ...

Fruits and vegetables should be included into our everyday diet so that we can stay healthy and prevent numerous diseases like hea...

FRUITS FOR GLOWING SKIN A healthy skin reflects how healthy you are on the inside. To get glowing skin healthy eating, regular ...