Best Yoga for Back Pain : How To Get Rid of Back Pain
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
Ingredients:-
ï‚· Besan- 2 -4 Tablespoons
ï‚· Turmeric (Haldi) - 2Pinch
ï‚· Rose Water- 4 Tablespoon
ï‚· Milk- 1 tablespoon
Procedure:-
ï‚· Mix besan and haldi in a cup.
ï‚· Keep the ratio of haldi to besan 2:6
ï‚· Add rose water and milk.
ï‚· Apply this mixture on face.
ï‚· Rinse with warm water after 20 minutes.
Most of us suffer from back pain. The reason for back pain can differ in each person. Lower back is basically made of vertebrae of...
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