Lifestyle Choices To Slow Down Ageing
Avoid Sun: Sun exposure can trigger aging process.Therefore avoid the sun as much as possible and always wear Spf and reapply afte...
Whatever you are going through at this time in your life will pass. The future is what matters while the present is the journey there. Learn from your past and work to defeat it, do not let it weigh you down. You are not what you have done in the past, you are the person who emerged from it. You’re amazing in your own way and no one can take that from you. Live life and cherish it.
– Antonio Mara
Avoid Sun: Sun exposure can trigger aging process.Therefore avoid the sun as much as possible and always wear Spf and reapply afte...
What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...
Your morning can be make-or-break time to start a good day or a bad day. Here are top habits you can try that will help to make yo...
15 Foods that Help You Stay Hydrated: According to a doctor you should drink 7- 8 glass of water in a day to keep you hydrate...
HOW TO STAY RELAXED AND HAPPY Beauty does not mean covering your face with chemical products and make yourself look like a Barb...
Wish to look gorgeous with perfect fitness then aim for high metabolism. A high metabolism means great fitness and perfect body. J...
For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...
Tricks to Stay Warm at a Winter Wedding Keeping yourself warm in winter weddings is a big issue as weddings are the occasion to...