
Meditate for a Healthy Lifestyle ...
Whatever you are going through at this time in your life will pass. The future is what matters while the present is the journey there. Learn from your past and work to defeat it, do not let it weigh you down. You are not what you have done in the past, you are the person who emerged from it. You’re amazing in your own way and no one can take that from you. Live life and cherish it.
– Antonio Mara
Meditate for a Healthy Lifestyle ...
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