This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

Shares what you need to know about your endothelium for optimal health. If you're interested in learning more, check out his m...

To keep healthy our body this is the best tips Drink a glass of warm to hot water First thing When wake up in every morning....

Multani mitti popularly known as fuller’s earth is a natural beauty ingredient. Nowadays, almost all the beauty products cla...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Dry and flaky skin is the sign of winter. If you are one of those using creams and body lotions regularly, still have dry skin the...

Hair Care...

What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  F...