What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

There are 10 effective ways to whiten teeth naturally – ==>  Take coconut oil and swill it around your mouth for ...

DIFFERENT TEAS AND THEIR BENEFITS Tea is one of the best ways to refresh instantly. Tea is a quick treatment for a head ac...

Add More Water to Your Drink: 1. If we drink 2 glass of water in the morning it makes active our internal organs. 2. It's...

Surya Namaskara or Sun Salutation...

This is great yoga for beginners who aren't yet flexible enough for advanced yoga poses. ...

7 Attractive Makeup Tips For Different Lip Shapes:The definition of makeup starts from the lips and also end with the lips. Lipsti...

The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...