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In this pics the 12 food are maintain to eat for good thyroid health. And also giving the foods what we have to avoid for Th...

Are you wondering why our parents ask us to eat soaked almonds? Because soaked almonds have numerous health benefits. Soaked almon...

Night time skin care routine is not enough to get flawless skin, you need to take care of your skin in morning too. So here a...

SIMPLE YOGA TECHNIQUES TO PRACTICE WITH MORNING WALK You can easily include yoga in your daily routine of morning walk by inclu...

Antibacterial soaps banned in US amid claims they do more harm than good Because their all product were not safe for han...

Hello friends Good morning Have a nice day...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...