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We all have a fixed morning routine but do you know that one of your morning habits can have a negative effect on your mental and ...

Use a facial exfoliate to get rid of any dead skin cells for a healthier, more luminous appearance in the morning. Use cold wate...

Kiwi Is the one of best solution for constipation or digestion Problem. Having Kiwi food digest esily. As Well As It is best for t...

Hello friends Good morning Have a nice day...

Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

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