Antioxidant-Rich Breakfast: Spinach with Scrambled Egg Whites
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“Secret Beauty Weapon”
I read recently that actress Thandie Newton recently called turmeric her “secret beauty weapon.”
Make your own turmeric face mask:
1. Mix flour, turmeric, honey and milk to make a paste.
2. Apply a thin layer to your face and let it dry for 20 minutes.
3. Rinse off in the shower, scrubbing gently to remove.
4. Apply your favorite moisturizer.
Turmeric beauty benefits:
1.Turmeric is high in antioxidants that slow down cell damage.
2.It’s widely used as a skin exfoliant and improves skin’s texture.
3.It helps with inflammatory skin conditions, such as acne, dry skin, psoriasis, and eczema.
4.It helps reduce pigmentation and even out the skin tone.
5.It is also said to diminish wrinkles.
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