Neha Thakur
1 year ago
Enemies Of Your Skin And How To Stop Your Acne

If you already have problems with acne stay away from chocolate. Eat chocolate in normal quantities, not to overdo it. Chocolate consumed in large quantities does not cause acne but worsens acne that you already have.
 “A diet that involves the consumption of high glycemic index foods, especially processed products such as bread or refined grains, which are rapidly converted into sugar once ingested will cause a disastrous effect on the skin”, 

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