What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Summers are just around the corner and in few days the sun will be emitting heat rays on us and we will feel like all our energy h...

Once we get settled in our marriage we stop doing that little thing that actually matters for the survival of a marriage. The...

Proteins come in many different forms and have many different functions, for example: Part of your DNA –  Your ge...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Below, I have compiled 7 Flavour worth checking out for each of the heart-healthy ingredient shown.  1.Oranges:&nb...

Physical activity is important to keep yourself healthy and fit. Low level of physical activity not only affects your overall heal...

Tighten up the top of your nail polish bottle and shake it well. Now pour hot water on nail polish bottle for few minutes to thin ...