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Listen what your body says: - If you workout listens to what your body is indicating, you don’t need to do high-intensity tr...

How can we keep a healthy mind with the healthy body: Here are some factors to keep a healthy mind & body... 1. Eat an appl...

Life is all about ups and down same goes for relationships. You trust can be broken or you might be feeling unappreciated. So befo...

Essential Oil is the best remedy when it comes to detox, and with the summer approaching it is the perfect time to infuse your ski...

Take massage for refreshment...

HOT STONE BODY MASSAGE BENEFITS Hot stone massage is a therapy in which hot stones are used to maximise therapeutic benefits. Sto...

Any Body Can Dance...