Best Facial exercises and Face yoga is here for you
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
The common cold and a strain of influenza A are doing some serious tail kicking this winter from what I’m seeing on the internet and social media. Because of the ability of the flu virus to quickly mutate.
Herbal Treatment for Cold and FluYou are probably aware (hopefully) that most colds and flus are not caused by bacteria, they are caused by viruses. Therefor, standard antibiotics are useless as a remedy for colds and flus. There are now anti-viral medications, but in a recent study, they only reduced flu symptom length from 7 days to 6.5 days, and may have some side effects.
Best Cold and Flu Tea Recipe
Ingredients
To prepare the tea, pour one cup boiling water over sage and allow to steep for 10 minutes. Strain out herbs, ad remaining ingredients, and drink hot.
The downward-facing dog - great for the mind, body and soul - but how about some yoga for the face? We asked face yoga expert Dani...
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