Glycerine is a colorless liquid like water and it is used in different ways for skin cleaning and moisturizing. It is used in crea...

One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Selenium Is a “Mercury Magnet&rdquo...

Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...

Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

 An ancient Indian practice concerned with controlling your breath...

Women have a tendency to worry about random things like what their man will think about how they look, how they dress or how they ...

Shares what you need to know about your endothelium for optimal health. If you're interested in learning more, check out his m...

Curry leaves or kadi patta, as it is commonly called in Hindi, are added to our food to enhance the flavor. But the majority of us...