What thoughts and energies are you choosing to ingest on a daily basis? The thoughts and programmes we absorb and accept into o...

The selfie-culture has indeed enveloped people of all ages in its fancy.You will find celebrities, politicians, sports stars, and ...

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Have you wondered why Most of us end up eating more snacks than meals in a day? Why do we crave food even when we are not hungry? ...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

Sugar is poison for depression: Eating in  huge quanty of sugar is going to give you sudden peaks in the amount of glucose in...

Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...

WHY WE SHOULD AVOID CLEANSING WIPES- From Starting Day till The evening our face get dull, dirty and lose freshnes. Cleansing...