Most of us want to lose weight to feel confident, fit and — in our heart of hearts — to look great.But fast, effective...

Logan the final movie of the X-men series has collected 2.15 crore on it first Tuesday taking the total to around 19.90 crores as ...

Sugar is poison for depression: Eating in  huge quanty of sugar is going to give you sudden peaks in the amount of glucose in...

There is a certain pleasure in recognising something that has been well made. Good design is about using materials that are fit fo...

What can I do to get more fit? Any type of regular, physical activity can improve your fitness and your health. The most import...

As we age our skin loose collagen and it becomes thin naturally, but what if your skin suffers from premature skin thinn...

Nutritional Value of Carrots With its crunchy texture and sweet taste, carrots are very high in vitamins and dietary fibre, ...

Strong Bones: - Regular dancing prevents and treats osteoporosis. After a certain age, the estrogen level in women’s body de...