Set a target: - When you set your weight loss goals to keep them realistic and ambitious. When you set ambitious goals you can los...

Sleep is a good indicator of our overall health and well-being. Seven to nine hours of sleep is recommended to feel trul...

9 Things Girls Do On Insta to Make Their Buns Less Basic: The trend of buns is going on nowadays, this hairstyle is so much a...

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There are very few women in the world who opt for weight training as women are never associated with weight training. Women like t...

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When you start a new relationship, there are lots of excitement, worries, question and hopes in your mind. So it important to know...

Do’s and dont's to Control Hair Fall Effectively The Do's: ​ 1. Coconut milk is best for hair fall, it&#...