Munching on low carb snack is the perfect way to put a full stop on our hunger pangs without having extra calories. The low carb d...

When you are trying to lose weight, you do everything right, be it eating protein rich diet or sleeping on time but if you still c...

Tired and wired: - You are exhausted by the time you go to bed and your mind is still not at calm it is thinking about that u...

Women have a tendency to worry about random things like what their man will think about how they look, how they dress or how they ...

  If you are on a diet then eating food is the last thing you want to do. So you can take shakes which can replace your meal...

How many Kids They Want: - This one is Important, Both of you should be very clear about it. It is not right to misinform someone ...

Spring is the time when we realize how much flabs we have gained over the winters. So if you want to lose extra pounds and fl...

The ingredients that we use, keeping a balance in the nutrients , the method of cooking that we opt and avoiding the intake of pro...