Avoid Sun: Sun exposure can trigger aging process.Therefore avoid the sun as much as possible and always wear Spf and reapply afte...

If you are not losing friends you are not growing up....

Your morning can be make-or-break time to start a good day or a bad day. Here are top habits you can try that will help to make yo...

For Getting a healthy life we have to add Superfoods in our Diet..Such As .. Super Food # 1: Green Tea: Green Tea works for ...

Forget what hurt you in the past but never forget what it taught you. Everybody deserves second chances, but not for the same mist...

Motivation...

Have a nice Sunday.....

Meditate for a Healthy Lifestyle ...