Our metabolism helps in transforming, calories into energy from the food we eat all day. The fat burning process depends upon your...

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Turmeric is one of the ancient spice which is used in food as well as many traditions in India. It is full of nutrition and has nu...

Antibacterial soaps banned in US amid claims they do more harm than good Because their all product were not safe for han...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

Use a facial exfoliate to get rid of any dead skin cells for a healthier, more luminous appearance in the morning. Use cold wate...

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