An ancient Indian practice concerned with controlling your breath...

Lemon water for health...

Balinese massage differs from a Swedish massage as it focuses less on the physical and more on the holistic and spiritual side. A ...

HOW TO DO HEAD MASSAGE AT HOME The roots of the hair are nourished by capillaries that carry oxygen and nutrients. Stimulating ...

Fruits and vegetables should be included into our everyday diet so that we can stay healthy and prevent numerous diseases like hea...

Health Benefits of Olive Oil...

Head, Neck & Shoulder Massage: Head, Neck & Shoulder Massage may help for Reducing stress, Boost our immune syst...

What is Reflexology? Specific points on the feet, hands and ears are supposed to be linked to various organs in the body.  F...