Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

7 Benefits of Garlic: 1. Immune System Boost 2. Anti-Inflammatory 3. Anti-Bacterial 4. Natural Bug Repellent 5. Antioxident...

One of the best detoxifying agents to prevent mercury build-up is the mineral selenium. Selenium Is a “Mercury Magnet&rdquo...

The Benefits of cycling: Cycling is the best exercise for our body, it keeps our health fit.By cycling keeps balancing & ...

Amla or the Indian gooseberry has numerous health benefits. It is a rich source of vitamin C, A, magnesium, and calcium. Amla mura...

Every time New Year comes with new hopes and new resolutions. If your New Year resolution is again to lose weight and still you ha...

Mustard oil contains a fatty acid, zinc, and selenium which nourishes hair roots and boosts hair follicle growth. This oil is used...

Why You Should Massage Your Feet before Going to Bed- All day we spent at least 9 hours in our office, 9 hours we walk, Stand...