Benefits of Deep Breathing & its Techniques Benefits of Deep Breathing: Breath is Life. A deep breath directly af...

Health benefits of Ginger Ginger is loaded with very effective health nutrients and bio-active compounds which provide immense ...

We should do exercise in our daily life because this is the way to make our body fit and feel relaxed, some of the more benefits o...

Do you love sipping hot coffee or tea in the morning? Some of us start our day with gulping down cold water. As per studies, it is...

Lemon water for health...

According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...

 An ancient Indian practice concerned with controlling your breath...

Health benefits of Flax Seeds...