According to the latest research, regular sex – that’s one to two lovemaking sessions per week – can provide som...

Honey contains natural antibacterial properties which make skin clear and glowing. Honey is a great remedy for acne and bacteria p...

There are very few women in the world who opt for weight training as women are never associated with weight training. Women like t...

Coffee is one hell of a drug it is prepared from roasted coffee beans. There are some health benefits of coffee. ...

The health benefits of soymilk include lowering risk of cholesterol, cancer, and obesity. It helps in improving cardiovascular hea...

BENEFITS OF EATING LEAFY VEGETABLES FOR PREGNANT WOMEN Leafy vegetables like spinach, kale, and broccoli are very good source of ...

Let’s take a closer look at some of the benefits of exercising early in the morning. 1. Enhance Your Metabolism...

Here are six reasons why: Drinking a cup of warm water in the morning can heal your body by aiding digestion and preventing p...