Health Female Adda
2 months ago
Your Bedroom Might Be Making You A Sh*ttier Sleeper–Here's Why

The bedroom: Aw yeah, it's where the magic happens. And by magic, we mean the supernatural forces that make your space too hot, too bright, too ugh. Since nearly 77 percent of your wake-ups are due to your surroundings, according to a survey by Women's Health, the American Sleep Association, and Thrive Global, our tricks are here to make all that go poof!

When Your Room Is Too...

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