Health Female Adda
1 year ago
The Yoga Move Sara Bareilles Swears By to Get Her Day Started Right

Sara Bareilles, whose book, Sounds Like Me: My Life (So Far) in Song, just dropped—so she knows a thing or two about being busy. To prep for hectic days, she loves to run or walk outdoors and to do yoga. “I’ll do a few rounds of sun salutations in the morning to get my body a little bit active,” she says. Find out what Sara packs in her striped tote when she hits the studio (check out target.com for similar styles).

RELATED: The Flash’s Danielle Panabaker Talks Gearing Up for Her First Race

Justin Miller

 

1. Snack Bar
“These are so filling before a workout. (GoMacro Almond Butter + Carob Bar, $3, gomacro.com)

2. Yoga Mat
“It’s not slippery. When you get a little sweaty and your hands are, all of a sudden, sliding out from beneath you, that’s tricky. (Gaiam Sol-Power Grip Yoga Mat, $60, gaiam.com)

3. Sunscreen
“It disappears immediately. Sunscreens can be greasy, but I literally can’t feel a thing with this formula. And it’s SPF 50, so I know I’m getting good protection. (Kiehl’s Super Fluid UV Defense SPF 50+, $38, kiehls.com)

4. Headphones
“Anything too snug in my ears seems to give me issues when I’m running. These just fit well. (Apple EarPods, $29, apple.com)

5. Sneakers
“The color is what drew me to them. They’re lightweight and comfortable from the get-go. (Nike Free 3.0 Flyknit, $140, nike.com)

6. Water Bottle
“I really like the size and feel of the bottle. [The electrolytes] are helpful, too.” (Smartwater Electrolyte Enhanced Water, $30 for 24, freshdirect.com)

7. Lip Balm
“I like that it’s all-natural, and I feel that my lips are moisturized but I don’t feel like there’s anything on my lips.” (Burt’s Bees Lip Balm, Beeswax, $3, drugstore.com)

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